Reflection 284: Living in the Moment


One common temptation that many face is that of living either in the past or in the future, and failing to live in the present moment.  You live in the past when you remain controlled by past events, sins, hurts, etc.  The past must be healed and your sins of the past must be forgiven.  Once that is done, you must let go of the past and not allow it to affect you in a negative way.  The past can affect you for good when 1) you learn from the mistakes you have made, 2) you are strengthened by the healing of past hurts, 3) you continue to rejoice in all that God has done for you.  You are affected negatively by the past when you dwell on your past sins and hurts, failing to seek forgiveness and healing.  You live in the future when your mind is constantly obsessed with that which is out of your control.  It’s easy to fear the future or to be anxious about it, but you must remember that the future is not yet here and you ought not allow fears or worries about it to cause undue stress.  All we have is the present moment.  Therefore, it must be your constant goal to live each moment, day by day, hour by hour and minute by minute.  Be present to the present moment.  Embrace it, live it and encounter the love and Mercy of God as He is present to you here and now (See Diary #1400).

Do you struggle letting go of the past or trying to control the future?  Seek to embrace this present moment and all will be well.  Reflect upon this tendency and especially look at what God wants of you today.  Keep your focus upon this present moment and seek to meet our Lord in it.  His Mercy awaits you here and now.

Lord, I offer to You all the events of my past and entrust to Your care all that will happen in the future.  Free me from past hurts and sins, and alleviate my worries about the future.  Help me to meet You and Your abundant Mercy in this present moment alone.  Jesus, I trust in You.

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